Babies love new experiences and one way to strengthen their bones and muscles is to gently manipulate and massage their bodies using a form of yoga.

BeeBoo likes to recruit and offer families nannies who have experience or knowledge of baby yoga and all the other ancient methods that are good for our babies (massage, communication…)

Our babies love new experiences and one of the gentlest ways to strengthen their bones and muscles is to practice baby yoga, accompanied by a gentle baby massage. This discipline uses movements and stretches designed for babies to promote their wellbeing and psychomotor development, but that’s not all! 

  

What is baby yoga? 

Baby yoga is based on slow, gentle movements that stimulate a baby’s physical and emotional development. Combined with baby massage, the practice has been handed down for generations in Asia and India and is now becoming increasingly popular in the West. Its many benefits for the wellbeing of babies are well known. 

  

This practice is gentle and playful for babies and their parents, maternity nurses or nannies. It stimulates the child’s physical, emotional and sensory development while strengthening the parent-child bond. This form of yoga adapts specific postures and movements to the abilities and needs of young children. 

  

The postures you need to know

The movements suggested in baby yoga are designed to develop coordination, balance and body awareness in babies. For example, poses such as ‘little koala’ or ‘butterfly’ encourage babies to explore their motor skills while having fun. These exercises also help to improve digestion, relieve tension and promote better quality sleep. 

It is important to practise it in a safe environment, respecting your baby’s rhythm and responses. Each session should be a positive, stress-free experience in which parents and/or maternity nurses listen to their baby’s needs and limitations. 

Baby yoga and the little koala posture
The “Little Koala” posture

The benefits of baby yoga 

Baby yoga helps to: 

          Relieve tension 

          Improve breathing and digestion 

           Improve sleep and self-confidence 

          Strengthen the parent-child bond 

          Stimulate sensory and psychomotor development 

 

The benefits of baby yoga
baby yoga practised by some of our maternity nurses and nannies

 

BeeBoo recommended workshops for young parents in Geneva

If you’d like to learn more about these practices, the Geneva Perinatal and Family Centre offers baby yoga workshops for young parents. These sessions enable you to learn how to practise yoga with your baby and baby massage in complete safety, while sharing a special moment with your child. 

  

Pop.Pins Academy: training for childcare professionals

 

BeeBoo also recommends the Pop.Pins Academy, which introduces childcare professionals and young parents to innovative methods such as psychomotor awareness and infant first aid. These courses and workshops are ideal for improving the skills of nannies and maternity nurses. 

  

Find a professional nanny with BeeBoo

Are you looking for a nanny in Geneva with a specialisation in baby massage or baby yoga? 

BeeBoo selects for you qualified professionals in Geneva to offer your child a caring and adapted to its needs! 

  

Contact BeeBoo today to find the ideal nanny for your baby!

 

BOOK A NANNY

 

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